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The School Year version of Phillies Phitness presented by NovaCare Rehabilitation has begun!

The school year version of Phillies Phitness educates children about steps they can take now to ensure a healthy future. Students will learn the importance of being active through both exercises and activities that they do every day, as well as the importance of smart food choices.

WORK OUT YOUR BODY

The Phillies don't just show up to play a game, they have to practice and part of this includes working out to keep their bodies in shape.

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NOURISH YOUR BODY

Being fit is more than just exercising, it is making sure that you are selecting the right foods to fuel your body.

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PHILLIES GAMES

Check out some fun games that you can play that will get your heart pumping!

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JOIN THE THOUSANDS OF STUDENTS GETTING PHIT WITH THE PHILLIES

Phillies Phitness presented by NovaCare Rehabilitation is taking place at schools and after-school programs all over the Tri-State Area and if you are a Physical Education teacher or after-school program leader you can take advantage of this exciting free program! The goal of the program is to help put children in grades K-12 on the path to a healthy future through exercise and smart food choices. When you enroll your class/after-school program you receive:

  • A Phitness Tips Booklet - Learn about the importance of warming up and cooling down before and after exercising.
  • Phillies Phitness Pledge Cards - Students can sign their own pledge card to show their commitment to being healthy.
  • "Phitness Session" for your School/Program - Classrooms/Programs will have the opportunity to write into the Phillies explaining why they want a Phitness Session with a NovaCare Trainer. Selected classrooms/programs will receive an interactive Phitness Session.
  • Completion Certificates - Hand out these congratulatory certificates to each participant at the completion of the program.
  • "Phillies Phitness Teacher WorkOUTshop" - Teachers/Program Leaders can register to take part in an interactive workshop that includes exercises in the Phillies home and visiting batting cages at Citizens Bank Park. You will learn how to incorporate Phillies Phitness into your class/program and enjoy some healthy foods as well. Date TBD.
  • Nomination Form - Teachers/Program Leaders will have the opportunity to nominate a student to be honored at a pregame party during Phillies Phitness Day presented by NovaCare Rehabiliation on Wednesday, August 26 at 7:05 p.m.

For more information on how to register, email fandev@phillies.com.

PHILLIES PHITNESS SESSIONS

The Phillies Phitness team is on the road bringing Phitness Sessions to schools participating in the program. Participating schools/after-school programs and their students can share us why they want the Phillies Phitness team that includes NovaCare Rehabilitation Trainers to visit and get their blood pumping!

The Phitness Session includes:

  • Warm-up exercises.
  • Interactive games that range from jump rope races to floor ladder exercises - all exercises have students working out in ways that are fun!
  • Cool down exercises.

"I just want to thank Phillies Phitness and Nova Care for a wonderful day. The students could not stop talking about it. I was truly impressed with the assembly and how well it was run."
- Chris C., Physical Education Teacher Ridgeway Middle School